We have added a Level 2/3 split level class with Annie K. on Tuesdays at 8:15PM. This class is for students climbing and ready for inversion but may not feel ready for an advanced class.
We are continuing our Level 1/2 split level class on Mondays at 6PM. This class is for students strengthening to Level 2, has a harder warmup and concentrates on push-pull holds and climbing strength.
Check out all the classes here.
We are continuing the party at Siren by welcoming our ever diligent student-turned-teacher Annie K to Team Siren! Annie is incredibly inspirational and a positive addition to our instructor family. Read more about Annie here.
Siren now has CoEd Power Yoga on Wednesday mornings at 9:00AM. We welcome both men and women to come join us for an hour of yoga to start your morning off right. This class is only $15 and well worth it! Sign up on-line!