Today's Classes

Pole Level 1 (Basics) with Katie Kaufmann
10:00am - 11:30am
Pole Level 1 (Basics) with Lauren Lanza
6:00pm - 7:30pm
Pole Level 3 with Sonya Thompson
7:45pm - 9:15pm

Latest News

August Schedule Changes

Due to vacations and other important travel, we had to make some changes to the schedule.  Tuesday nights, we are now offering a Siren Strength and Pole class with Barbara at 5:00 PM (time subject to change) and Mixed Level Pole Play with Nancy at 7:00 PM.  Also, at this time, there will be limited classes the week of August 20-27 but we are looking into getting some additional classes on the schedule (like the Sex-A-Peel Playshop, check out the schedule for details).

Come and check the schedule often to see what we add!

New Class - Tricks, Transitions and Flow

What do Magicians and Pole Dancers have in common?

In this intermediate to advanced drop-in class, you'll learn to Hypnotize, Mesmerize, and Stun with sexy tricks, seamless transitions, and smooth flowing movement.  Every class will begin with sensuous dance and booty poppin' techniques designed to heat up your body and anybody else you might deem worthy. Then, we'll practice some tricky combinations and luscious transitions that will transform your inversions and advanced spins into a HOT, liquid, flowing movement.  Plus, we'll give you the keys to unleash your own style, with plenty of improvisational prompts, playful challenges, and beat thumping dance time.  Everybody has a Naughty Ginger, Sweet MaryAnne, or a Kick A** PoleStar inside her, and this class will set her free!

See the schedule to sign-up

New Class - SexyFlexy & Floor Inversions

Are you ready to get strong, long, and bound to get the friction on? -- in pole that is!

In this twice monthly class we will guide your body into deep flexibility and graceful extension both on and off the pole.  We'll begin with playful yoga postures designed to warm the whole body and release the hips, shoulders, and spine.  Then, we'll use every flexibility tool in our arsenal to help you develop the luscious splits, graceful back bends, and sexy floor transitions that you've been craving.  Finally, this class will include arm & ab strengthening techniques to create some seriously HOT headstands and sensuous shoulder stands to take your dancing to the next level. This drop-in workout will massage your muscles, relax your mind, and kick your butt!  All levels welcome.

Click on the schedule to sign-up.

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Our Location
1300 Pacific Coast Hwy, Suite 105
Redondo Beach, CA 90277

Contact Us
Phone: (310) 792-1000
Email: info@sirenfit.com

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