Instructors

Katie Kaufmann
Pole Fitness Instructor

 

 

I am a South Bay native, an independent local in real estate and business sales. I'm into science and art  and motorcycles. I came to this form of fitness having found most fitness activities either tedious and boring, or fun and dangerous. I came to Siren having completed another pole program and found that the strength conditioning intrinsic to Siren's The Power Within method gave results that not only kept me from needing chiropractor visits, but results that I could bring immediately into increasingly difficult tricks that in actuality were simple when properly conditioned. This movement we “teach” comes from within, and the process of bringing it out can sometimes be challenging but always it is empowering... be prepared to be surprised! As teachers we set proper form to protect and strengthen, but the movement itself is always unique to each individual and there truly is no wrong way. I integrate all workout methods in dance transitions throughout the workout, on and off the pole, striving for slow, sinewy technique and  losing oneself in movement and in music. I recommend all students bring their own music, music carries the flow of movement whether by Louis Armstrong or Billie Joe Armstrong, Sade or Kesha.

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Our Location
1300 Pacific Coast Hwy, Suite 105
Redondo Beach, CA 90277

Contact Us
Phone: (310) 792-1000
Email: info@sirenfit.com

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